Active, Balance, Mobility, Vitality, Longevity
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Move with purpose. Think with clarity. Live with vitality.

Mission Statement:

Our mission is to empower individuals to take control of their energy, strengthen their bodies, and elevate their mental clarity through purpose-driven movement, mindset training, and wellness practices. By integrating sports, physical activity, and holistic wellness, we help people develop the strength, endurance, and focus needed to thrive in every area of life.

-Founder, Michelle Yuen, PhD

 

Get in touch

To make an appointment text or call or text 703-587-0949

 
 
 

Michelle Yuen, PhD

Dr. Michelle Yuen – Science-Driven Wellness, Strength, and Vitality

Dr. Michelle Yuen, Ph.D., is a scientist, educator, wellness expert, and industry leader with a doctorate in Pharmacology from the University of Minnesota. With a background in biomedical research, neuroscience, and active aging, she blends scientific precision with holistic wellness, offering a transformative approach to health, mobility, and performance.

Her expertise spans muscular manipulation, biomechanics, cognitive resilience, and movement science, integrating Eastern and Western therapeutic methods to create customized healing strategies. Dr. Yuen’s approach focuses on targeted movement techniques and restorative therapies, shifting seamlessly between precision-based applications and holistic well-being strategies to:
✔️ Release tension and restore mobility with science-backed muscular manipulation
✔️ Optimize joint function and posture through biomechanical realignment
✔️ Enhance cognitive clarity and neuroplasticity by engaging the nervous system
✔️ Foster resilience, longevity, and vitality through a whole-body wellness approach

As an educator and innovator, Dr. Yuen applies her knowledge of habit formation, neuroplastic learning, and movement efficiency to create individualized programs that go beyond symptom relief—addressing the root causes of pain, stiffness, and energy depletion. Whether working with individuals recovering from injuries, professionals seeking peak performance, or active agers striving for long-term wellness, she ensures that every client moves better, feels stronger, and thrives with renewed vitality.

Her mission is to bridge science and holistic healing, helping people unlock their full physical and cognitive potential—so they can move, think, and live at their absolute best.




Unlocking the Power of Memory and Science

If you assess your memory database, you’ll notice that some information is readily accessible, while other details require significant effort to form into long-term memory. This is due to the emotional brain at work. Watching a science documentary or movie is often fascinating, yet when it comes to sitting in a science class or reading a textbook, the mind tends to wander.

To make science consistently engaging and thought-provoking, Future Looks Bright presents a compelling narrative rooted in scientific innovation and human resilience. The story follows an Asian-born American plastic surgeon devoted to stem cell research, using cutting-edge techniques to regenerate organs and facial structures for patients affected by traumatic injuries and terminal diseases.

Set against the backdrop of a world-renowned medical institute in Texas, the story begins with a tragic mass shooting at a university—one of the victims being the surgeon’s goddaughter. What follows is a groundbreaking journey in regenerative medicine, detailing how stem cells harvested from the victim’s adipose tissue are utilized to replicate the human body’s natural organ formation process and reconstruct her entire face.

But no journey is ever smooth. Alongside scientific breakthroughs, the surgeon must navigate a landscape filled with rivalry, sabotage, and ethical dilemmas.

If you are among the brave and creative few, get ready to embark on this thrilling fusion of science, innovation, and human perseverance. Available from Amazon.com: Future Looks Bright: Three Second Faces eBook : Mordecai-Yuen, Michelle: Kindle Store